Why Cats Sit and Lay on Paper
Did you know that if you put a piece of paper on the floor, your cat will go sit on it? This is not only a theory, it’s a fact! Any cat would. But do you know why they do that? There are many theories, but this article explored the 6 most plausible ones.

Cats have many quirks, and some of their behaviors can leave you both entertained and confused. One quirk that combines both is their fascination with paper. Whether it’s on the floor, the table, or the couch, they seem drawn to that four-sided shape.
But why? What is it about a simple sheet of paper that makes it so irresistible? While we may never know for sure, here are 6 theories that might explain this habit.
6 Theories Why Cats Sit and Lay on Paper
There are far more theories as to why cats enjoy sitting on paper, but these 6 have some science or psychology behind them. The most plausible theories say that:
Paper keeps them warm
A cat’s body temperature is slightly higher than ours, which is why they’re always seeking warmth. Whether it’s a sunny spot by the window, the heat from a fireplace, or the warmth of your laptop, they’ll find it.
Paper can also provide warmth because of its insulating properties. The cellulose in paper helps trap heat and becomes an inviting spot for your cat.
Cats release most of their body heat through their paws, which is why they instinctively keep them warm. They curling them beneath their chest, on their tail, or even rest them on paper.
The paper represents their marked territory
Cats are very territorial creatures. They mark their territory primarily through scent, but they also enjoy being able to see the borders.
This gives them a sense of security because they can monitor their space and feel in control.
Paper absorbs scent
As we mentioned, cats mark their territory with scent. They have glands in their face, paws, and tail that release “scented messages.” These messages help them communicate with other cats and establish their boundaries.
Paper, with its ability to absorb scent, provides the perfect surface for them to leave their mark.
When they’re in a familiar environment, especially one they consider their territory, they feel safest. The scent of their own pheromones on the paper brings them a sense of security and comfort.
They feel the need to investigate
Cats are incredibly curious creatures. They’ll climb to great heights, peek into the tiniest spaces, and eagerly investigate any piece of paper they come across.
No matter the size, any paper or tissue will capture their attention, especially if you point it out to them.
Typically, they’ll start by sniffing it, showing a bit of caution, before eventually settling down to sit or lay on it.
To grab your attention
If your cat sits on the papers you're using, it's a sign they want your attention right away.
They’ve likely already tried climbing into your lap, bumping your legs or hands, meowing, or circling around you.
When those efforts don't get the response they want, they take more direct action; like claiming your paper as their own.
They like the feeling of the paper
Most paper is smooth and soft to the touch. And their sensitive paws are attracted to anything that feels nice on them.
What makes it even better is the crinkly, rustling sound. Great play-time activator.

The Bottom Line
If your cat likes sitting on your papers, that’s completely normal. If it’s getting in the way of your work, try giving them their own papers next to you.
Just make sure the paper they’re playing with doesn’t have any harmful dyes or metal parts, like staples. If they start shredding it, keep an eye on them so they don’t swallow any pieces, as it could be a choking hazard.
If your cat loves paper, let them enjoy it. While you’re working on your paper, they’ll be taking a nap on theirs.