Do Cats Dream? A Peek into Their Dreamworld
Ever noticed your cat twitching in their sleep? It might make you wonder—are they dreaming? In this article, we explore how cats experience dreams, what they might dream about, and why it’s important to let them rest. Keep reading to learn more!

Have you ever watched your cat sleep and noticed them twitching? Maybe their ears or tail are moving, or their paws are swinging like they’re running. It probably made you wonder “Is my cat dreaming?”. Keep on reading to get all the answers to your questions.
Do Cats Dream?
Yes, cats do dream just like we and other animals do. What’s even better is that you can see when they’re dreaming. When you catch them twitching, moving their tail or paws, or their eyes are moving, they’re definitely dreaming.
The Science Behind It
As humans, we experience a sleep cycle made up of four stages, one of which is REM sleep (rapid-eye movement); the stage where we dream.
Research shows that cats, like us, go through a similar sleep cycle, which means they also experience REM sleep.
This leads us to an intriguing conclusion: cats do dream. In fact, they dream more frequently than we do!
While humans enter REM sleep about every 90 minutes, cats hit that deep, dream-filled sleep about every 25 minutes. So, whether your cat is curled up for a long snooze or just taking a quick catnap, chances are, they’re off dreaming.
What Cats Dream About?
Right now, there’s no way for us to know exactly what cats dream about.
Since their brains function in ways very similar to ours, it's safe to say that they probably dream about things close to them like the people in their lives, other pets, familiar places, and activities they enjoy.
Just like us, they dream of the world they know and love.
Do Cats Have Nightmares?
Bad dreams are usually triggered by strong emotions like stress, anxiety, and fear.
For humans, these nightmares often come when we're facing something tough in our lives. And your cat, though it seems like they’re living a carefree life, can still experience negative emotions.
If you notice your cat twitching or moving uncomfortably in their sleep, they might be having a bad dream.
While we can’t know exactly what’s happening in their mind, it’s best to let them sleep through it. Waking a cat during a nightmare can be dangerous for both of you. They might react aggressively before realizing they’re awake and could hurt themselves or you.
Final Thoughts
Cats dream just like humans do. And just like humans, they twitch and turn and make noises when they are. But they can also have nightmares. When you notice them twitching a lot, don't try to wake them up. You might scare them and they can hurt themselves or you. So it's best to leave your cat undisturbed while they sleep, no matter if they're dreaming or not.